Best Fit Psychology in Sherwood Park, AB - Valerie Umscheid Psychologist
Want to feel happier, more hopeful about life?
My motto is "hope, healing, health".
I help people to develop renewed hope in themselves, their future and their relationships. Healing is possible! I work collaboratively with clients to elicit their strengths, develop new skills, problem solve and find the "Best Fit" therapeutic approach for healing. Optimum health is achieved by balance in our emotional, physical and spiritual lives".
Hope - Individual, Couple and Family Counseling
Healing - Abuse/Trauma/Anxiety/Depression
Bulimia/Weight Loss/Body Image
Conflict Resolution/Blended Family/Parenting Issues
Health - Best Fit Therapy
Cognitive Behavioral Therapy
EMDR (trauma therapy)